How to eat Tremella

How to eat Tremella? There are many ways to eat Tremella. Let me introduce them to you below.

How to eat Tremella

Red dates, white fungus and lotus seeds soup is not only delicious, but also has beauty benefits.

It's very simple. First, soak the Tremella in clean water for 1 to 2 hours (or longer), wash the lotus seeds and red dates and set aside. After the Tremella is soaked, remove the yellow hard core in the middle, tear it into small pieces by hand, and then put the Tremella, lotus seeds, red dates, and rock sugar into a special stewing container. The water should cover the Tremella, and then put it in another pot and stew it for about 2 hours. Then you can slowly enjoy this delicious and beautiful super food.

Of course, what I said above is to stew it in water, but you can also cook it directly in the pot. First, boil it with high heat, then switch to low heat, stir it two or three times in the middle (to prevent it from sticking to the bottom of the pot), wait until the soup in the pot becomes thick, then add rock sugar, cook it for a while, and then turn off the heat. You can eat it after it is served. Put it in the refrigerator after it cools down, and it tastes better after it is frozen.

Banana, Lily, Tremella Soup

Ingredients: 15g dried Tremella, 120g fresh lily, 2 bananas, 5g wolfberry Seasoning: 100g rock sugar, 3 cups water

practice:

1. Soak the dried Tremella in water for 2 hours, remove the old stems and impurities, tear into small pieces, add 4 cups of water, steam in a steamer for half an hour, take out and set aside.

2. Split the fresh lilies, wash them and remove the old stems.

3. Wash and peel the bananas, then cut into 0.3cm pieces.

4. Put all the ingredients into the stewing pot, add seasoning and steam in the steamer for half an hour.

Note: This soup has the effect of nourishing yin and moistening the lungs, promoting fluid production and regulating the intestines.

Tremella Dendrobium Soup The temperature is high in summer, and the hot climate often makes people sweat profusely. The loss of sweat often makes people feel weak and lazy. To replenish a lot of body fluids, in addition to drinking more water, you can also drink Tremella Dendrobium Soup.

Preparation method: Take 10 grams of Tremella fuciformis and 20 grams of Dendrobium officinale. Soak and wash the Tremella fuciformis first, then stew it with Dendrobium officinale in water and take it once a day.