The nutritional value and efficacy of glutinous rice Can glutinous rice fight cancer?

Glutinous rice, also known as Jiangmi, is a common rice ingredient. It can be used to cook porridge, rice dumplings, or cakes. Glutinous rice is sticky and has high nutritional value. If you want to know the nutritional value of glutinous rice, you can read my detailed introduction to glutinous rice below. I will also tell you the benefits of glutinous rice.

Nutritional value and efficacy of glutinous rice

1. Nutritional value of glutinous rice

The nutritional value of glutinous rice is particularly high. It not only contains protein and some sugars, but also a variety of minerals. The content of substances such as calcium, iron and zinc is particularly high. They can prevent anemia and improve bone health. In addition, folic acid is also the most important substance in glutinous rice. It is very beneficial for preventing anemia and Alzheimer's disease.

2. The efficacy of glutinous rice

Glutinous rice is a mild food ingredient. It can enter the spleen meridian, stomach meridian and lung meridian. It has many functions such as tonifying the middle and replenishing qi, nourishing the stomach and strengthening the spleen. Eating it regularly can calm the fetus, stop diarrhea, detoxify and treat sores. It has auxiliary therapeutic effects on human diseases such as qi deficiency, spontaneous sweating, stomach pain and gastric ulcers.

3. Glutinous rice can fight cancer

Anti-cancer is also one of the important functions of glutinous rice. This ingredient can be brewed into glutinous rice wine, or it can be made into fruit wine with some fruits and then consumed by humans. The fruit wine made from it contains a variety of natural anti-cancer ingredients. Regular consumption can reduce the occurrence of cancer and prevent the occurrence of human cardiovascular and cerebrovascular diseases.