How to make reed root porridge

The recipe of reed root porridge is actually not as difficult as everyone thinks. If you don’t believe it, just read the introduction below and you will know.

Ingredients for Reed Root Porridge

Ingredients for cooking fresh reed root porridge:

Accessories: 10g ginger,

How to make reed root porridge

1. Wash the fresh reed root, cut into small pieces, fry with bamboo mushrooms, remove the residue and take the juice.

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

Reed root: Reed root should not be eaten with croton. Take 150g of fresh reed root, wash and cut it, fry it with 10g of almonds to extract the juice, add 50g of polished rice, cook porridge until the rice is cooked and ready to eat. The reed root in this porridge can clear away heat, promote the production of body fluid and relieve restlessness, sweet almonds can moisten the lungs and relieve cough, and polished rice can strengthen the spleen and stomach. Eating this porridge can clear lung heat, relieve cough and reduce phlegm, and is suitable for patients with symptoms such as cough, yellow and white phlegm, dry throat, thirst, etc.

Health Tips

1. Clears away heat, relieves restlessness, promotes salivation and stops vomiting.

2. Suitable for women with vomiting during pregnancy, thirst and irritability caused by high fever, vomiting due to stomach heat, and hiccups.

3. Reed root is sweet and cold in nature, enters the lung and stomach meridians, and is a good antiemetic. The coixol it contains has antipyretic and sedative effects. It is good at treating vomiting during pregnancy, vomiting caused by irritability, thirst, and upward flow of stomach gas, as well as hiccups.

4. The combination of bamboo mushroom and reed root has a stronger antiemetic effect.

Pregnancy conditioning diet

Tips - Food incompatibility:

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

Reed root: Reed root is incompatible with croton.