How to make sago porridge

How to make sago porridge

Features: Suitable for elderly patients with weak spleen and stomach, indigestion, poor appetite, fatigue, and physical weakness.

Sago is sweet and warm in taste, and has the effects of anti-cancer, lipid-lowering, and increasing heart blood flow. Cooking it with polished rice and sugar into porridge is a good nutritional supplement for strengthening the body. Elderly people who often eat this porridge can strengthen their bodies, lighten their bodies, and prolong their lives.

Ingredients for sago porridge

[Ingredients] 100 grams of tapioca pearls, 200 grams of kiwi fruit, and 100 grams of white sugar.

[Preparation] Wash the tapioca pearls, soak them for 30 minutes and drain. Peel the kiwi fruit and cut it into bean-sized cubes with a knife. Bring the water to a boil over high heat and pour in the tapioca pearls. After the water boils, turn to medium heat and add the other ingredients into the pot. Cook for a while and it’s done.

[Function] It is nourishing and strengthening, relieves heat and quenches thirst. It is suitable for middle-aged and elderly people with hypertension, hepatitis and other diseases.