How to eat monk fruit? Common ways to eat monk fruit

Luo Han Guo is a healthy fruit that can clear away heat, detoxify, reduce inflammation, kill bacteria, nourish yin and moisten the lungs. It is mainly produced in southern China. It can also reduce the damage of nicotine to human lungs. It is usually most suitable for people who like to smoke. However, many people still don’t know how to take Luo Han Guo. Today, the editor will give a detailed introduction to its common ways of taking, so that everyone can further understand how to eat Luo Han Guo.

vB8v,Chinese fruit culture,

How to eat monk fruit

Monk Fruit Pear Juice

Monk fruit can be boiled together with snow pear and drunk. Prepare 2 to 3 monk fruits and a snow pear at the necessary time, and then prepare an appropriate amount of rock sugar. Wash the prepared monk fruit, break it into pieces, put it into the pot, add water and boil it. After draining the soup, put it back into the pot, add rock sugar, and then add rock sugar cut into pieces. Boil them together, and simmer for about half an hour. Take it out, cool it down and then eat it.

Monk fruit soaked in water

Monk fruit is not suitable to be eaten directly, but it is especially suitable for soaking in water. When soaking monk fruit in water, be sure to wash it with clean water, then break it into pieces, put it directly in a clean glass, add boiling water to brew it, and after soaking, add appropriate amount of honey to season it before drinking it, or you can put the broken monk fruit in a health pot, add appropriate amount of clean water to boil it and then take it.

Common ways to eat monk fruit

Monk Fruit and Longan Tea

Luo Han Guo can be used with longan to make tea. When making it, you need to prepare Luo Han Guo, half a longan, and seven or eight boiling water. Wash and break the prepared Luo Han Guo into appropriate amounts, put it together with the prepared dried longan in a clean glass pot, add boiling water and brew it directly. After the soup turns red, take out the soup and drink it directly. The Luo Han Guo and longan added each time can be brewed repeatedly 4 to 5 times.

Monk fruit pig lung soup

Monk fruit can be used together with pig lungs to make soup. When making it, you need to wash the fresh pig lungs and cut them into slices. Then wash the prepared monk fruit and cut them into small pieces. Put them into the pot together with the washed pig lungs. Heat it over high heat and bring to a boil. Then add appropriate amounts of sweet almonds and lilies. Continue to cook over low heat. After two hours, the monk fruit and pig lung soup in the pot will be ready. At this time, you need to add appropriate amount of table salt to season it. After mixing well, it can be served.

Source: Encyclopedia of Fruit and Vegetable Knowledge. If you think this article is good, please share it!