The benefits of eating crabs

Crab is a common aquatic food. It is delicious and has high nutritional value. Many people like to eat it. But do you know its effects and functions when eating crabs? Do you know the benefits of eating crabs? If you don't know, follow the editor to find out.

The efficacy and function of crab

1. Crabs can supplement minerals

Crabs are not only delicious, but also contain a variety of minerals essential to the human body, especially phosphorus, calcium, potassium and magnesium. These substances are essential nutrients for human metabolism. After the human body absorbs them, they can promote metabolism and improve physical fitness.

2. Crabs can fight tuberculosis

Crabs are cold in nature and salty in taste. They can enter the liver and stomach meridians. They have a good inhibitory and eliminating effect on tuberculosis bacteria in the human body. Eating crabs regularly can prevent the occurrence of tuberculosis. For tuberculosis patients, eating more crabs can promote the recovery of tuberculosis and effectively relieve the physical discomfort caused by tuberculosis.

3. Crabs can nourish and detoxify

Crabs are cold in nature, can clear away heat and detoxify, replenish eyes and marrow, promote blood circulation and dredge meridians, and nourish yin and liver. People usually eat more crabs, which have a certain therapeutic effect on human body blood stasis and injuries, as well as low back and leg pain, arthritis and other diseases. In addition, crabs can also remove jaundice and can be used as an auxiliary treatment for human icteric hepatitis.