The difference between golden kiwi fruit and green kiwi fruit

People who like to eat kiwi fruit may find that kiwi fruit on the market is divided into golden fruit and green fruit. Their prices are very different, but their appearances are very similar. Many people don’t know the difference between golden kiwi fruit and green fruit. Today I will give you a detailed introduction.

The difference between golden kiwi fruit and green kiwi fruit

1. The difference in appearance between golden kiwifruit and green kiwifruit

There is a certain difference in appearance between the golden kiwifruit and the green kiwifruit. If you look closely, you will find that the skin of the golden kiwifruit is mostly light yellow or dark yellow, and has less fuzz on the surface, while the surface of the golden kiwifruit is green-brown, with more fuzz, and it is very dense.

2. The difference in taste between golden kiwifruit and green kiwifruit

There is also a big difference in taste between the golden kiwifruit and the green kiwifruit. The golden kiwifruit tastes sweeter, has a light sour taste, and has a higher sugar content, while the filtered kiwifruit tastes stronger sour and has a light sweet taste. You can understand this after tasting it. In addition, there is also a big difference in the origin of the golden kiwifruit and the green kiwifruit. Most of the golden kiwifruit are imported fruits from New Zealand, while the green kiwifruit are mostly domestic fruits.

3. Nutritional differences between golden kiwifruit and green kiwifruit

There is not much difference between the types of nutrients in golden kiwifruit and green kiwifruit, but there are some differences in the content of some nutrients. The sugar content of golden kiwifruit is higher than that of green kiwifruit, while the vitamin C content of green kiwifruit is much higher than that of golden kiwifruit. In addition, the natural inositol content in green kiwifruit is much higher than that in kiwifruit nuts, and its blood sugar lowering effect is more outstanding.