Can the wax apple skin be eaten? How to eat wax apple

Wax apple is a tropical fruit that many people have heard of but have never tasted. This fruit is mainly produced in Malaysia in Southeast Asia. It is also called Tiantao or Shuiwatao in the local area. It is a fruit with a crisp taste and high nutritional value. It has only appeared in domestic supermarkets in recent years. So how should wax apples be eaten? Can the wax apple skin be eaten? Let me talk about these issues for you.

Can the wax apple skin be eaten? How to eat wax apple

1. Wax apple skin can be eaten

The peel of the wax apple is edible, and it has a crisp and sweet taste. It tastes better when eaten with the peel. In addition, the peel of the wax apple contains a variety of trace elements and vitamins, as well as some natural pectin, which is good for the body. However, when eating wax apples, you must wash them carefully, otherwise there will be some residual pesticides or pectin on the peel, which will be harmful to the health after entering the human body.

2. Wax apple can be eaten raw

The fruit of wax apple can be eaten raw from time to time. When eating, you can wash the wax apple, remove the stems, then cut it into thin slices, and then soak them in light salt water. After soaking, take them out, blanch the cucumber and carrot slices in boiling water, then take them out and mix them with the wax apple slices with salad dressing. After mixing, you can eat it directly.

3. Wax apple can be steamed

Wax apples can also be steamed. You can prepare the right amount of minced meat and two fresh wax apples. Wash the wax apples, cut them in the middle, dig a small hole, put the minced meat into the hole, put it in a steamer, steam it over high heat for ten minutes, then take it out and eat it. This wax apple minced meat has a very low sugar and calorie content, and is especially suitable for people with high blood sugar and obesity.