The efficacy, effects and contraindications of lavender

Lavender is known as a perfume plant or vanilla. It is an ornamental plant with a strong aroma. It can also be made into spices and used as medicine. It has excellent medicinal effects and can be used to prevent and treat many human diseases. So what are the specific effects of lavender? Are there any taboos when using it? If you want to know more, you can go and have a look with the editor.

The efficacy and function of lavender

1. Calm the mind

Calming down and soothing the mind is one of the important effects of lavender. Some of its medicinal ingredients can directly act on the human central nervous system, soothe the nerves, calm the mind, and have a certain hypnotic effect. It is usually made into plant essential oils, which can be used for the prevention and treatment of human insomnia in the future. After it is used as medicine, it can treat human neurasthenia and insomnia.

2. Antibacterial and anti-inflammatory

Lavender contains a variety of natural antibacterial and anti-inflammatory ingredients. The linalool it contains has a particularly obvious antibacterial effect. After the human body absorbs this substance, it can inhibit the reproduction and regeneration of pathogenic bacteria in the moisture in the body, and can inhibit the activity of ten kinds of fungi, preventing them from regenerating and multiplying, thereby reducing the damage of these bacteria and viruses to the human body.

3. Antioxidant

Lavender has a strong antioxidant capacity. The active ingredients it contains can inhibit the formation of lipid peroxides in the human body. It also contains polyphenols, which can inhibit the oxidation reaction in the human body. It can remove free radicals in the body, delay aging and nourish the skin. In addition, the antioxidant ingredients in lavender can protect human cardiovascular system. It can prevent high blood pressure and reduce the incidence of coronary heart disease, hyperlipidemia and arteriosclerosis.

Lavender taboos

Although lavender is good, there are some taboos when using it. People with qi stagnation, yang deficiency, and blood stasis constitution are forbidden to take lavender. In addition, people with low blood pressure are also forbidden to eat lavender, otherwise it will further lower blood pressure and induce a variety of physical discomforts.