Stir-fried chayote with quail floss is a very delicious dish. I will now share the recipe with you: Ingredients for Stir-fried Chayote and QuailMain ingredients: 1 pound (about 600 grams) of chayote, 4 quails, 1 teaspoon of minced garlic. Ingredients: Seasoning: 1/4 teaspoon each of salt, sugar, and light soy sauce, 1 tablespoon of oyster sauce, 1/2 cup of broth, and 1 teaspoon of cornstarch.How to make Chayote Stir-fried Quail Pineapple:1. Peel and cut the chayote into pieces, boil for about two minutes and drain. 2. Peel the skin and bones of the quail and chop the meat. 3. Heat 1 tablespoon of oil, sauté the minced garlic, add the minced quail meat and stir-fry until cooked. Add the chayote and stir-fry until well-mixed. Add the starch sauce and boil until thickened. Taste and serve.Can be served on a plate. Sautéed quail with chayote and loose tips1. Chayote can cure indigestion and is rich in vitamin C and organic acids. The tender chayote has green and smooth skin and few tendons. It is best to slice it and stir-fry it. Larger ones are mostly suitable for making soup. 2. You can use minced pork instead of quail to cook this dish. |
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