The efficacy, effects and contraindications of golden osmanthus

Osmanthus fragrans, also known as laurel, is an evergreen small tree with bright colors, mostly golden yellow, and attractive fragrance. It is a common ornamental plant in the wild. Its flowers can be collected and dried for human consumption. So what are the effects and functions of this osmanthus fragrans? What are its taboos?

The efficacy and function of golden osmanthus

1. Golden osmanthus can purify the air

Golden osmanthus has strong resistance to harmful substances such as chlorine, sulfur dioxide and hydrogen fluoride in the air, and it also has a strong dust absorption effect. Planting more golden osmanthus can play an important role in purifying the air and protecting the environment.

2. Golden osmanthus can refresh the mind

Refreshing the mind is also one of the important functions of golden osmanthus. After harvesting and drying it, you can directly soak it in water and drink it. It has an attractive aroma, can refresh the mind, clear away heat and fire, and quickly relieve fatigue.

3. Golden osmanthus can also be made into spices

Usually, after collecting fresh golden osmanthus flowers, blanch them in boiling water, take them out and dry them, then marinate them with white sugar. Seal them to preserve their flavor and prevent their color and aroma from being lost. When making some desserts, you can take out the marinated golden osmanthus flowers and add them to play an important role in enhancing the flavor and freshness.

Taboos of Golden Osmanthus

Golden osmanthus is not suitable for people with hot constitution. It is warm in nature and will aggravate the heat toxins in the body and cause adverse symptoms such as stomach pain and toothache. In addition, golden osmanthus has a strong fragrance and should not be consumed in excess, otherwise it will cause people to experience adverse symptoms such as nausea and vomiting.