Can pregnant women eat wax apples? How to eat wax apples

Wax apple is a special fruit produced in tropical regions such as Malaysia and Indonesia. It is red in appearance, crisp and tender in taste, and rich in nutrition. Most of the wax apples in our domestic market are imported from Southeast Asia. Many friends with pregnant women at home like to buy some for them to eat. But can pregnant women eat wax apples? If so, how should they eat it? If you want to know, follow the editor to find out.

Can pregnant women eat wax apples?

Pregnant women can eat wax apples, which will bring many benefits to the mother and the fetus. Wax apples contain protein, amino acids, and a variety of vitamins and minerals. After entering the body of pregnant women, they are of great benefit to improving the physical fitness of pregnant women and promoting the healthy development of the fetus. However, although wax apples are good, pregnant women should not eat them in excess, because they have a certain diuretic effect. Excessive consumption will increase the burden on the kidneys and cause pregnant women to have adverse symptoms of frequent urination.

How to eat wax apple

1. Wax apple can be fried

Although wax apple is a fruit, it can be eaten after being fried. When making it, you can wash the wax apple and cut it into pieces, then soak it in salt water for an hour. After taking it out, drain the water, then cut the cucumber and carrot into slices, put them together with the wax apple slices, and fry them in a pan. After they are cooked, take them out and serve them on a plate. People who often eat this dish can play an important role in clearing away heat and protecting the stomach and intestines.

2. Wax apple can be eaten after cooking

Wax apples can also be eaten after being boiled. When cooking, wash the wax apples, cut them into slices, put them in a soup pot, add an appropriate amount of water and rock sugar, and then boil them. After boiling, turn down the heat and simmer for about 50 minutes. After cooking, take them out and serve them in a bowl. People who eat wax apples boiled with rock sugar can relieve dry coughs and lung dryness.