Which fruits should not be eaten for breakfast?

Which fruits should not be eaten for breakfast?

Breakfast is the most important meal of the day. You should have a variety of breakfast. You can't just eat some staple food, but also some fruits. This will make breakfast more balanced and healthier. However, there are many kinds of fruits in life. Some fruits are not suitable for breakfast, otherwise they will cause physical discomfort. So which fruits can't be eaten for breakfast? The following editor will tell you in detail.

Which fruits should not be eaten for breakfast?

1. Don’t eat persimmons for breakfast

Persimmon is a fruit with high nutritional value, but it cannot be eaten for breakfast because it has a strong astringent property. When people eat breakfast, they are in an empty stomach state. Eating persimmon at this time will cause an astringent reaction. The most obvious manifestation is vomiting and stomach pain. Therefore, persimmon cannot be eaten with breakfast.

2. Don’t eat oranges for breakfast

Oranges are a fruit that contains a lot of vitamin C and has an attractive sweet and sour taste. Many people like to eat them, but this fruit contains a lot of organic acids and cannot be eaten for breakfast, otherwise it will irritate the human gastric mucosa and cause adverse symptoms such as acid reflux and vomiting acid, which is not good for your health.

3. Don’t eat pineapple in the morning or evening

Pineapple is also a kind of fruit that cannot be eaten for breakfast. This fruit tastes sour, is cold in nature, and contains a large amount of bromelain. After entering the human body, this substance will be converted into proteolytic enzymes. They will irritate people's gastric mucosa, damage the stomach wall, and cause a variety of stomach diseases. Therefore, you must not eat pineapple on an empty stomach, especially at breakfast.

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