Taboos and precautions for eating water chestnuts

Taboos and precautions for eating water chestnuts

Many people have eaten water chestnuts, and they all know that it is a food with attractive taste and high nutritional value. However, although water chestnuts are good, there are some taboos when eating them. If you are not careful, it will be harmful to your body. So what are the taboos and precautions for eating water chestnuts? Let me take you to see.

Taboos and precautions for eating water chestnuts

1. Water chestnuts cannot be eaten with pork

Water chestnut and pork are two incompatible ingredients. This is because water chestnut is an aquatic ingredient with a cold nature. Eating it will cause coldness in the spleen and stomach. On the other hand, pork is a greasy food. Eating it with water chestnut will cause diarrhea or abdominal pain. Therefore, the two cannot be eaten together.

2. Water chestnuts cannot be eaten with cold ingredients

Water chestnut itself is a kind of food ingredient with cold nature, containing more coldness. Most cold foods also contain coldness. If water chestnut is eaten with cold foods, it will aggravate the coldness in the body and cause various physical discomforts. Common cold foods in life include okra, cucumber, winter melon and bitter melon.

3. Who should not eat water chestnuts?

Although water chestnuts are good, they are not suitable for everyone. Those with cold constitution are only suitable for eating water chestnuts, otherwise it will aggravate the coldness in the body and cause various diseases. In addition, people with allergies should not eat water chestnuts, because water chestnuts contain a lot of starch and protein, most of these proteins are foreign proteins. People with allergies may suffer from allergies after eating them, which is very bad for their health.

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