The efficacy and function of drinking hawthorn slices soaked in water

When hawthorn is on the market in large quantities, many people will cut fresh hawthorn into slices, dry them, and use them to soak in water in winter. But do you know that soaking hawthorn slices in water has many benefits for the human body and has excellent health benefits. Today I will tell you specifically what the effects and functions of drinking hawthorn slices soaked in water are.

The efficacy and function of drinking hawthorn slices soaked in water

1. Drinking hawthorn slices soaked in water can promote digestion

Soaking hawthorn slices in water can promote digestion. It can promote gastric acid secretion, speed up gastrointestinal motility, speed up gastrointestinal digestion and absorption of food, and has a certain effect on alleviating symptoms such as human indigestion and loss of appetite.

2. Hawthorn slices soaked in water can lower blood lipids

Hawthorn slices soaked in water are especially suitable for people with high blood lipids, because hawthorn slices contain some phenolic and flavonoid substances, which can remove cholesterol from human blood, reduce high blood lipids, prevent blood vessel aging, and have certain benefits for common diseases such as stroke and hypertension.

3. Hawthorn slices soaked in water can relieve dysmenorrhea

Soaking hawthorn slices in water is also good for women with dysmenorrhea. It has the important effects of promoting blood circulation, removing blood stasis and relieving pain. Women can soak hawthorn slices in water during menstruation. After soaking, add an appropriate amount of brown sugar and mix well. Drink it while hot, which can quickly improve the symptoms of dysmenorrhea. In addition, soaking hawthorn slices in water has a certain diuretic effect, which can also relieve human urination problems and body edema.