The efficacy and function of walnut skin soaked in water and the taboos of walnut skin soaked in water

Walnuts have a very good health care function and are often called longevity seeds. They are a very popular nut. Walnuts can strengthen the brain, promote hair growth, and strengthen the kidneys and strengthen the essence. Regardless of men, women, old or young, eating walnuts regularly is very beneficial to the body. There is also a layer of walnut skin in the walnut. Many people don’t know the effect of walnut skin. In fact, the effect of walnut skin soaked in water is very great. It would be a pity to throw it away without eating it.

The efficacy and function of walnut skin soaked in water

1. It can nourish kidney qi

Walnut peel soaked in water can effectively treat the symptoms of kidney deficiency, strengthen the kidney and nourish the kidney. Friends who often suffer from low back pain or spermatorrhea can drink walnut peel soaked in water, which can effectively treat symptoms such as impotence and kidney deficiency. At the same time, middle-aged and elderly friends who often feel low back and leg pain can drink some walnut peel water appropriately, which can relieve these symptoms.

2. It can moisturize the intestines and promote bowel movements

Walnut skin has the effect of moisturizing the intestines. Constipation patients should drink a cup of walnut skin water on an empty stomach every morning after getting up, which can increase gastrointestinal motility and help excrete stool. The effect of soaking walnut skin in water is not limited to this. If you have hemorrhoids, drinking walnut skin water regularly can relieve the pain caused by hemorrhoids and make these unspeakable hidden dangers disappear.

3. Can regulate menstruation

Women have menstruation for a few days every month. Some female friends have menstrual disorders due to excessive stress in life, irregular life and other problems, such as long or too little menstruation. You can try to drink walnut skin soaked in water, which can promote blood circulation and regulate menstruation. Grind the walnut skin into powder with tools and soak it in water to drink, the effect will be even better.

4. It can prevent and treat various throat inflammations

During the Spring and Autumn Period, it was rainy and cloudy, which was the most likely to cause colds. Once a cold came, it was common for the throat to become inflamed. You can take out the walnut skin, wash it, and drink it with boiled water, once in the morning and once in the evening, which can reduce phlegm and reduce inflammation.

Taboos of soaking walnut skin in water

Walnut peel soaked in water is very effective, but it is not suitable for everyone. If you have symptoms of yin deficiency and hyperactivity of fire, or heavy phlegm and dampness, it is best not to take it.