Kiwi smoothie ingredients and steps

Kiwi smoothie ingredients and steps

Everyone knows that kiwi is a delicious fruit, but do you know how to cook kiwi ?

Kiwi smoothie

raw material:

5 kiwis, 20 grams of fine sugar, 120 ml of cold boiled water.

Kiwi smoothie recipe:

1. Wash and peel the kiwi fruit, cut it into small pieces, mix the fine sugar with cold boiled water and put it into the juicer together with the kiwi fruit, and beat it into a paste;

2. Put the kiwi puree into a fresh-keeping box and freeze it in the refrigerator for about 3 hours until it is semi-solidified. Use a spoon to stir it into a loose state.

3. Put it back into the refrigerator and continue freezing. Repeat this step 3 or more times until the puree becomes fine ice crystals.

Kiwi smoothie

Kiwi fruit is rich in vitamin C, which not only has antioxidant effects, but also can reduce the formation of dark spots. It is a beauty product with excellent reputation.

This summer, if you want to whiten your skin, remember to supplement more~

The iced fruit is sour and sweet, and every bite is so refreshing.

<<:  Kiwi jam ingredients and steps

>>:  How to make plum wine and its effects

Recommend

Cultivation methods and precautions of Australian fir

Australian fir is evergreen, antique, and has a h...

What are the harms of eating bacon?

Bacon is a traditional food in many parts of Chin...

Nutritional value and efficacy of Swiss chard

Swiss chard is a very strong green vegetable, whi...

How to make longan wine How to make longan wine

Longan wine is a natural fruit wine made from fre...

How to make pepper pickles

Every autumn is the time when small peppers are o...

Nutritional value and benefits of oranges

Oranges are juicy and delicious, and are one of t...

The efficacy and function of red dates and glutinous rice porridge

Most areas in China have the habit of drinking po...

Cultivation Technology of Coprinus comatus in Summer

If you want to cultivate Coprinus comatus in summ...

Effects and functions of aronia anthocyanins

Aronia is a wild fruit that belongs to the Rosace...

How to eat pumpkin vines? Homemade recipes for pumpkin vines

Everyone must be very familiar with the pumpkin p...

Peony Porridge

How much do you know about Peony Congee? Please s...

The efficacy and function of Yangjiaocui

Yangjiaocui, also known as Yangjiaomi, is a delic...

How to make apple cider at home How to make apple cider at home

Once I went to a friend's house for dinner an...

What are the benefits of drinking soy milk regularly?

Soy milk is a favorite breakfast for many people....