Everyone knows that kiwi is a delicious fruit, but do you know how to cook kiwi ? Kiwi smoothieraw material: 5 kiwis, 20 grams of fine sugar, 120 ml of cold boiled water. Kiwi smoothie recipe:1. Wash and peel the kiwi fruit, cut it into small pieces, mix the fine sugar with cold boiled water and put it into the juicer together with the kiwi fruit, and beat it into a paste; 2. Put the kiwi puree into a fresh-keeping box and freeze it in the refrigerator for about 3 hours until it is semi-solidified. Use a spoon to stir it into a loose state. 3. Put it back into the refrigerator and continue freezing. Repeat this step 3 or more times until the puree becomes fine ice crystals. Kiwi smoothieKiwi fruit is rich in vitamin C, which not only has antioxidant effects, but also can reduce the formation of dark spots. It is a beauty product with excellent reputation. This summer, if you want to whiten your skin, remember to supplement more~ The iced fruit is sour and sweet, and every bite is so refreshing. |
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