The efficacy and function of pickled plums How to eat pickled plums

The plums that have just been picked are sour and it is impossible to eat them all at once. You can wash the plums and pickle them with salt water to make pickled plums. Pickled plums are crispy and not so sour. They can also promote digestion and absorption. The effect of pickled plums is still very great. Eating pickled plums can quench thirst, moisten the lungs and relieve coughs.

The efficacy and function of pickled plums

1. Produces body fluids and quenches thirst

We should have all heard of a story called "looking at plums to quench thirst", which shows that plums have the effect of quenching thirst. Pickled plums can promote the body to secrete more saliva and gastric juice, relieve the symptoms of dry mouth and tongue, and play a role in promoting body fluid and quenching thirst. At the same time, pickled plums can also relieve the symptoms of sore throat and hoarseness.

2. Moisturize the lungs and relieve cough

Pickled plums can enter the lung meridian and have a protective effect on the lungs. The function of pickled plums is to nourish yin and moisten dryness, and it has a relieving effect on the symptoms of lung heat and dryness. Eating pickled plums can moisten the lungs and relieve coughs. People who have phlegm coughs or dry coughs caused by lung heat can eat some pickled plums to help relieve coughs. If you add some almonds and pinellia when pickling the plums, the effect will be better.

3. Purify blood

Pickled plums are rich in citric acid and a variety of vitamins. Eating pickled plums can replenish these nutrients. After these nutrients enter the body, they can purify the blood, help clear out excess cholesterol in the blood, and excrete other toxins.

How to eat pickled plums

Pickled plums not only taste very good, but also have extremely high nutritional value. Eating more pickled plums is good for the body. We can eat pickled plums as snacks directly, or we can use them to soak in water. Put the pickled plums in a clean cup, pour in boiling water, and wait for the water temperature to cool slightly before drinking.