Steps for making dried vegetable monk fruit soup

Everyone knows that monk fruit is a traditional Chinese medicine, but do you know that monk fruit can be used as an ingredient to make delicious dried vegetable monk fruit soup ? Let me introduce it to you.

Introduction to Monk Fruit

Monk fruit is a precious medicinal material with cool nature and sweet taste. It can clear the lungs and moisten the intestines. It is mainly used to treat whooping cough, cough caused by phlegm and fire, constipation caused by blood dryness, etc. It has a good effect on the treatment of acute tracheitis, acute tonsillitis, throat fire, and acute gastritis. Modern medical research has proved that Monk fruit is a fruit that can prevent and treat hypertension, hyperlipidemia, and obesity. Monk fruit is rich in glycosides, has the effect of lowering blood sugar, and can assist in the treatment of diabetes and obesity.

Ingredients for Dried Vegetable Monk Fruit Soup

Monk fruit dried vegetable soup, corn, lamb bones

Dried vegetable monk fruit soup recipe

1. Blanch the lamb bones and set aside.

Dried Vegetables and Monk Fruit Soup

2. Open the soup bag and soak it in clean water (I only used half a monk fruit).

3. Put the blanched lamb bones into the pressure cooker first.

4. Add the soaked soup ingredients.

5. Finally, add the chopped corn.

6. Pour half a pot of water, cover the pot and boil over high heat.

7. Turn off the heat after about half an hour and add a little salt before drinking.

This soup is perfect for fall and winter.