Cowpea porridge ingredients and steps
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After a busy day, making a simple cowpea porridge is a good choice for office workers. Cowpea porridge【Features】Eating it stewed in the summer can quench thirst, it is very fragrant, and can also meet the body's nutritional needs. 【Ingredients for Cowpea Porridge】A handful of millet and two taels of old cowpea. 【How to make cowpea porridge】1. Choose old cowpeas, wash them clean, and cut them into two to three centimeters long by hand for later use. 2. Place the pot for cooking porridge on the stove, add one and a half pounds of water, bring to a boil, put in the washed millet and cowpea, open the lid, and cook over medium heat until the porridge is cooked.Cowpea is suitable for peopleIt is edible for general population. 1. Especially suitable for patients with diabetes, kidney deficiency, frequent urination, spermatorrhea and some gynecological functional diseases; 2. People with qi stagnation and constipation should be careful when eating cowpeas; 3. Cowpeas must be cooked thoroughly before eating. Undercooked beans can easily cause diarrhea and poisoning. |
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