Taboos of drinking barley and red bean soup

Some people like to add some other porridge ingredients when cooking barley and red bean soup. Rice is one of the most commonly added ingredients. However, barley and red bean soup cannot be eaten with rice, because rice itself is a very moist ingredient. When it is eaten with barley and red beans, their dehumidification effect will be greatly reduced and they will not have the proper health-preserving effect.

2. Barley and red bean soup is not suitable for pregnant women

There are not many taboos about barley and red bean soup, but this soup is not suitable for pregnant women. Pregnant women will experience some discomfort symptoms after drinking it, which is particularly harmful to the pregnant woman's body and fetal development. If edema occurs during pregnancy, you can remove the barley and cook the red beans and jujube together to drink the soup, which can also play a good diuretic effect.

3. Do not consume excessive amounts of barley and red bean soup

Although barley and red bean soup is a health-preserving soup that can promote diuresis and reduce swelling, it should not be consumed in excess. It is best to consume one bowl a day. After seven consecutive days of consumption, you should stop for a few days. If you consume it in excess, some organs of the body will not be able to absorb it, which will greatly weaken the health-preserving effects of the barley and red bean soup.