How to consume propolis and its effects

Propolis is a kind of bee product. It is a natural substance made by bees using the secretions of their palate together with honey, pollen and other bee products. It has natural anti-inflammatory effects and can treat many human diseases. So how should propolis be consumed? What are its specific effects and functions? If you want to know, you can read my detailed introduction to the consumption methods and effects of propolis below.

How to consume propolis and its effects

1. How to consume propolis

The propolis sold on the market are processed propolis products, because natural propolis contains a lot of heavy metals and cannot be eaten directly. When taking the propolis drops sold on the market, you can first drink a mouthful of water, then drop the propolis directly into your mouth, and then swallow it with the water. In addition, propolis can also be taken directly or dripped directly into the nostrils. It is good for human health.