The effect of red dates and glutinous rice porridge

The effect of red dates and glutinous rice porridge

Glutinous rice: Glutinous rice contains protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch. It is rich in nutrients and is a warm and strengthening food. It has the effects of replenishing the middle and replenishing qi, strengthening the spleen and stomach, and stopping sweating. It has a certain alleviating effect on spleen and stomach deficiency, poor appetite, abdominal distension and diarrhea. Glutinous rice has an astringent effect and has a good therapeutic effect on frequent urination and night sweats.

The effect of red dates and glutinous rice porridge

Sheep bones: Sheep bones contain calcium phosphate, calcium carbonate, collagen and other ingredients, which have the effects of strengthening the kidney and bones, warming the middle and stopping diarrhea. They can be used for thrombocytopenic purpura, aplastic anemia, muscle and bone pain, weakness, leukorrhea, painful stranguria, chronic diarrhea, chronic dysentery and other diseases.

Glutinous rice: Glutinous rice should not be eaten with chicken.

Dates (dried): Dates should not be eaten with dried shrimps, onions, eels, seafood, animal liver, cucumbers, and radishes.