The effect of red dates and glutinous rice porridge
I believe many friends have known about the benefits of red dates and glutinous rice porridge. Let’s learn about it together. I hope you like it.The effect of red dates and glutinous rice porridgeGlutinous rice: Glutinous rice contains protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch. It is rich in nutrients and is a warm and strengthening food. It has the effects of replenishing the middle and replenishing qi, strengthening the spleen and stomach, and stopping sweating. It has a certain alleviating effect on spleen and stomach deficiency, poor appetite, abdominal distension and diarrhea. Glutinous rice has an astringent effect and has a good therapeutic effect on frequent urination and night sweats. The effect of red dates and glutinous rice porridgeDates (dried): Dates contain vitamins A, C, E, P, biotin, carotene, minerals such as phosphorus, potassium, magnesium, folic acid, pantothenic acid, and niacin. It can improve human immunity, prevent and treat osteoporosis and anemia, soften blood vessels, and calm the mind. For osteoporosis in menopausal middle-aged and elderly people, calcium deficiency in the peak growth and development period of adolescents, and anemia and iron deficiency in women, eating date foods will have a good therapeutic effect. People who are weak after illness also have a good tonic effect. Red dates are suitable for people with chronic hepatitis and cirrhosis, and can also reduce the damage of other drugs to the liver. Red dates contain cyclic adenosine phosphate, which can dilate blood vessels, enhance myocardial contractility, improve myocardial nutrition, and have certain benefits in preventing and treating cardiovascular diseases.Sheep bones: Sheep bones contain calcium phosphate, calcium carbonate, collagen and other ingredients, which have the effects of strengthening the kidney and bones, warming the middle and stopping diarrhea. They can be used for thrombocytopenic purpura, aplastic anemia, muscle and bone pain, weakness, leukorrhea, painful stranguria, chronic diarrhea, chronic dysentery and other diseases. Glutinous rice: Glutinous rice should not be eaten with chicken. Dates (dried): Dates should not be eaten with dried shrimps, onions, eels, seafood, animal liver, cucumbers, and radishes. |
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