How to eat marigold and what to drink with marigold

Huai Shou Ju is a beautiful ornamental plant and also a health food with high nutritional value. People use it to clear away heat and detoxify, absorb rich nutrients, enhance human physical fitness and improve human health. So how should Huai Shou Ju be eaten in daily life? If you use it to soak in water and drink it, what is the best combination to drink with it? If you want to know this knowledge, you can go and have a look with me.

How to eat marigold

1. Huaishou chrysanthemum can be made into a cold dish and then eaten. When making it, you need to clean the Huaishou chrysanthemum, then blanch it in boiling water for 1-2 minutes, take it out and cool it in cold water, then add appropriate amount of sugar or honey and mix well before eating. You can also add appropriate amount of table salt and sesame oil and balsamic vinegar, and then eat it after the seasonings are mixed well. The cold Huaishou chrysanthemum tastes particularly good.

2. Chrysanthemum can be used to make soup. When making soup with it, it is best to pair it with appropriate wolfberry, lily and lotus seeds. Wash the prepared chrysanthemum with clean water to drain the moisture, then clean all other ingredients, put them together in the soup pot, add appropriate amount of rock sugar, put in clean water to boil, boil for another 5 to 10 minutes after boiling, and it can be eaten after it is cooked.

3. Chrysanthemum can also be used to make herbal tea, especially in hot summer weather. People can put it in a clean teapot, pour in pure water and soak it for 2 to 3 hours. The resulting soup is the sweet chrysanthemum herbal tea. It can replenish a lot of water for the human body, clear away heat and detoxify, prevent heatstroke and reduce temperature, and can relieve human heatstroke symptoms as soon as possible.

What to drink with marigold

After being dried, marigold is particularly suitable for soaking in water. When soaking in water, you can brew the liquid alone and add appropriate amount of honey or rock sugar for flavoring. This will make the soup taste better, more nutritious and more effective. Soaking marigold with wolfberry, longan, red dates and other ingredients in water is also very good for the human body. It can enhance human physical fitness without disturbing qi and blood, and can prevent and relieve anemia. It can better play the health benefits of marigold.