How to make mushroom rapeseed How to make mushroom rapeseed

Mushroom Rapeseed

In the spring, we should add more fresh vegetables to the menu, and all kinds of green leafy vegetables are very good choices. They are an important source of carotene, vitamin B2, and vitamin C in the human diet, and they also contain more folic acid.

Teach you how to make mushroom rapeseed, how to make mushroom rapeseed delicious

Prepare:

Select and wash the rapeseed, drain the water and set aside; soak the mushrooms in warm water, remove the stems, squeeze out the water, and cut into small cubes for later use.

Method 1 of mushroom rapeseed

1. Heat up a wok, pour in some oil and heat it up, put in the rapeseed, add a little salt (don’t put too much, as there will be mushroom juice in a while), stir-fry until cooked and serve.

2. Heat the wok again, add oil and heat it to 50% hot, add diced mushrooms, stir-fry frequently, but do not add water to avoid a dry wok. The mushrooms will slowly release moisture. Then add salt, soy sauce, and sugar and stir-fry until cooked. When you smell the unique aroma of mushrooms, add water starch to thicken, then add MSG to taste, and finally add the fried rapeseed and stir-fry evenly.

Method 2 of mushroom rapeseed

1. Remove the old leaves and roots of the rapeseed, wash with water, and then rinse with hot water and serve. Remove the roots of the mushrooms, wash them, and cut them into four pieces (the number is up to you).

2. Prepare the rapeseed first. Turn on the fire, add a proper amount of oil when the pan is hot, add a little salt and chopped green onion, and pour the rapeseed into the oil after the oil is hot. Stir-fry until it is about 60% to 70% cooked, then remove it, drain the oil and put it on a plate for later use.

3. Turn on the fire again and add cooking oil. When the oil is half hot, add the mushrooms and stir-fry. Add a little salt, chicken essence and soy sauce to let the mushrooms absorb the flavor and color.

4. Continue to stir-fry. When the mushrooms are almost cooked, add the rapeseed that you just prepared into the pan and stir-fry for a few times, then remove from the platter.

Effects of Shiitake Mushroom and Rapeseed: lowering blood lipids, anti-aging, blood tonic, laxative