What are the values ​​of shiitake mushrooms?

We all know that eating mushrooms regularly can improve our body's immunity, so what is the value of mushrooms? Let's talk about it today:

Medicinal value of shiitake mushrooms

In recent years, American scientists have discovered that shiitake mushrooms contain a "tail-glucosidase" that has a significant effect on strengthening the body's anti-cancer effects. The shiitake polysaccharide or shiitake mushroom hydrolyzed extract contained in shiitake mushrooms has a high inhibitory effect on cancer, with a cancer inhibition rate of 50%. Therefore, people call shiitake mushrooms "anti-cancer recruits." Shiitake mushrooms have the effects of regulating human metabolism, helping digestion, lowering blood pressure, reducing cholesterol, preventing liver cirrhosis, eliminating gallstones, and preventing and treating rickets.

What is the value of shiitake mushrooms?

Health benefits of shiitake mushrooms

1. Shiitake mushrooms are high in unsaturated fatty acids, as well as a large amount of ergosterol and mycosterol that can be converted into vitamin D. They are very effective in enhancing resistance to disease, preventing colds, and treating diseases.

2. Regular consumption is beneficial for preventing rickets caused by blood phosphorus and blood calcium metabolism disorders due to vitamin D deficiency in the human body, especially in infants, and can prevent various mucous membrane and skin inflammations in the human body.

3. Lentysin contained in shiitake mushrooms can prevent vascular sclerosis and lower blood pressure.

4. Components that lower serum cholesterol (C8H1104N5, C9H1103N5) were also isolated from shiitake mushrooms.

5. Shiitake mushroom ash contains a large amount of potassium salt and other mineral elements, and is considered an ideal food for preventing acidic food poisoning.

Effects of Lentinan

Many ancient Chinese books record that shiitake mushrooms "replenish qi and prevent hunger, treat wind and blood, and benefit the stomach and aid digestion." Folks use it to help induce pox and measles, and treat headaches and dizziness.

Shiitake mushrooms have high medicinal value. The shiitake polysaccharides and double-stranded RNA contained in them have strong anti-cancer and anti-cancer effects, and are suitable for food treatment of various malignant tumors including leukemia. In addition, because they contain choline, adenine, oxidase and certain nucleic acid substances, they also have a therapeutic and preventive effect on some diseases of the cardiovascular system, endocrine system and even cirrhosis of the liver.

Modern research has shown that shiitake mushroom polysaccharides can regulate the activity of T cells with immune functions in the human body and reduce the ability of methylcholanthrene to induce tumors. Shiitake mushrooms have a strong inhibitory effect on cancer cells, with an inhibition rate of 97.5% on mouse sarcoma 180 and an inhibition rate of 80% on Ehrlich cancer. Shiitake mushrooms also contain double-stranded RNA, which can induce the production of interferon and have antiviral ability.