Ingredients and methods of stewing papaya with coconut milk

I believe everyone is familiar with papaya soup stewed with coconut milk. Let me summarize it for you below.

Coconut milk papaya soup

This Sunday, I stewed papaya with coconut milk at home.

No one drank it while it was still hot. So I had to put it in the refrigerator and use it as an afternoon dessert. The iced coconut milk papaya was unexpectedly popular - in the hot season, the cool and moisturizing sugar water is perfect.

Suddenly I realized: Summer seems to have arrived——

Ingredients for Coconut Milk Papaya Soup

1 papaya, 100ml coconut milk, 100ml milk, some rock sugar

How to make coconut milk papaya soup

1. Remove the seeds from the papaya, cut into pieces and place in a bowl. Pour in coconut milk, milk, and rock sugar.

2. Put 1 into the steamer and steam it over high heat for more than 30 minutes until the flesh is soft, then take it out.

3. After the sugar water has cooled, put it in the refrigerator for about 20 minutes for a better flavor. Sugars are important condiments in our lives. Little do people know that they are not just supporting roles. If used correctly, sugar water can also cure diseases.

Precautions

For thousands of years, brown sugar has been known to everyone, including women and children, for its detoxifying and nourishing effects. This special effect of brown sugar is mainly due to its natural ingredients.

Brown sugar, also known as red granulated sugar, is a red crystal made from the stem juice of sugarcane, a grass family plant. Studies have found that sugarcane, a perennial herb, is a treasure inside and out. It contains a variety of essential amino acids for the human body, such as lysine, as well as malic acid and citric acid. It is one of the essential basic substances for synthesizing human protein, supporting metabolism, and participating in human life activities; in addition, sugarcane juice and sugarcane stems are also rich in vitamins B1, B2, B6 and vitamin C. The "molasses" extracted from sugarcane pulp by researchers is actually a polysaccharide.

Rock sugar is made from white sugar, which is processed, cooled and crystallized. Rock sugar nourishes yin and produces body fluid, moistens the lungs and relieves coughs. It has a good auxiliary therapeutic effect on coughs without sputum or sputum with blood. Rock sugar is used in many medicinal foods. In autumn, we often put some rock sugar in the steamed pears with Sichuan Fritillary Bulbs.

White sugar can soothe the stomach and relieve urgency, promote the production of body fluids and moisten dryness. People who have occasional abdominal pain and feel weak after drinking cold water can drink some white sugar water after taking Chinese medicine. However, it is best not to drink white sugar water when treating a cold. In the early stages of a cold, if you drink sugar water, you will soon develop symptoms such as coughing, sputum, and sore throat.

In addition, the above-mentioned sugar water should not be consumed in cases of chest and abdominal bloating, fullness, pain, nausea, bitter and sticky mouth, thirst but no desire to drink water, small amount of yellow urine, sticky and uncomfortable stool or constipation, and thick yellow vaginal discharge with a large amount and odor. These are all manifestations of damp heat in the middle jiao, and eating sugar may aggravate the symptoms and even cause adverse symptoms such as vomiting.