The efficacy of sparrow porridge

The efficacy of sparrow porridge

How much do you know about the effects of sparrow porridge? If you still don’t understand, please see the detailed introduction below.

Sparrow Porridge

The effect of sparrow porridge

Sparrow meat is sweet and warm in nature, and enters the heart, small intestine, kidney, and bladder meridians;

It has the functions of warming and strengthening Yang, replenishing essence, warming the kidney, replenishing Qi, warming the waist and knees, reducing urination, and stopping metrorrhagia;

If you are weak, dizzy, listless, impotent, sexual dysfunction, frequent urination, women with excessive leucorrhea, the elderly are afraid of cold and have cold limbs, and internal organs are damaged, you can eat sparrow meat for treatment. It is more suitable to eat in winter.

The effect of sparrow porridge

Sparrow meat contains protein, fat, cholesterol, carbohydrates, calcium, zinc, phosphorus, iron and other nutrients, as well as vitamins B1 and B2, which can supplement the nutritional needs of the human body. It is especially suitable for middle-aged and elderly people.

Protein is the material basis of life. It makes up various cells in the body (including sperm cells) and helps cells to renew and repair. Calcium is an important substance for bones. It can prevent osteoporosis and prevent osteoporosis, which is common in the elderly. Phosphorus is involved in the storage, release and transfer of body energy. Iron is the main component of hemoglobin. Elderly people with blood deficiency should pay more attention to supplementing it.

Additional information about Sparrow:

Nowadays, sparrow meat or its entire body is mainly used as a food therapy product, but in fact, the head blood, brain, liver, beak, shin bones, and eggs of sparrows all have different food therapy values. Sparrows are best eaten before the first month of the year and after the tenth month, because the mating period has not yet arrived, and the yin and yang energy has not yet been released.

Mahjong is suitable for people:

It is edible for general population.

1. Suitable for people with weak body, dizziness, listlessness all day long, impotence, sexual dysfunction, frequent urination, excessive and thin leucorrhea in women, the elderly, people with chills and cold limbs, weak internal organs, pain in waist, knees or back, and loss of appetite.

2. People with hypersexuality, strong erection, and yin deficiency and excess fire should avoid eating it.

<<:  Dandelion porridge recipe

>>:  Cinnamon Porridge

Recommend

How to boil orange water and what are the benefits of boiling orange water

Have you ever had boiled orange water? It tastes ...

How to choose watermelon and its nutritional value

Today I will tell you how to choose watermelon an...

Purple Sweet Potato Porridge

How much do you know about the method of making p...

How to make delicious rapeseed

Rapeseed is a green vegetable with high nutrition...

How to eat carambola? Tips on eating carambola

Star fruit is a fruit with large ridges. The grow...

Orange peel boiled water effect and benefits

Orange peels are often dried before use and then ...

Nutritional value of dried cheese Benefits and effects of eating dried cheese

Dried cheese is a highly nutritious food. It is a...

The nutritional value and efficacy of fungus

Fungus is a very common dish for us, and there ar...

The efficacy and function of Bodhi flower

Bodhi flower, also known as the king flower, is t...

The efficacy and function of drinking longan seeds soaked in water

Many people like to eat longan, knowing that it i...

The efficacy of tomato pork ribs porridge

How much do you know about the effects and functi...