The efficacy of sparrow porridge

How much do you know about the effects of sparrow porridge? If you still don’t understand, please see the detailed introduction below.

Sparrow Porridge

The effect of sparrow porridge

Sparrow meat is sweet and warm in nature, and enters the heart, small intestine, kidney, and bladder meridians;

It has the functions of warming and strengthening Yang, replenishing essence, warming the kidney, replenishing Qi, warming the waist and knees, reducing urination, and stopping metrorrhagia;

If you are weak, dizzy, listless, impotent, sexual dysfunction, frequent urination, women with excessive leucorrhea, the elderly are afraid of cold and have cold limbs, and internal organs are damaged, you can eat sparrow meat for treatment. It is more suitable to eat in winter.

The effect of sparrow porridge

Sparrow meat contains protein, fat, cholesterol, carbohydrates, calcium, zinc, phosphorus, iron and other nutrients, as well as vitamins B1 and B2, which can supplement the nutritional needs of the human body. It is especially suitable for middle-aged and elderly people.

Protein is the material basis of life. It makes up various cells in the body (including sperm cells) and helps cells to renew and repair. Calcium is an important substance for bones. It can prevent osteoporosis and prevent osteoporosis, which is common in the elderly. Phosphorus is involved in the storage, release and transfer of body energy. Iron is the main component of hemoglobin. Elderly people with blood deficiency should pay more attention to supplementing it.

Additional information about Sparrow:

Nowadays, sparrow meat or its entire body is mainly used as a food therapy product, but in fact, the head blood, brain, liver, beak, shin bones, and eggs of sparrows all have different food therapy values. Sparrows are best eaten before the first month of the year and after the tenth month, because the mating period has not yet arrived, and the yin and yang energy has not yet been released.

Mahjong is suitable for people:

It is edible for general population.

1. Suitable for people with weak body, dizziness, listlessness all day long, impotence, sexual dysfunction, frequent urination, excessive and thin leucorrhea in women, the elderly, people with chills and cold limbs, weak internal organs, pain in waist, knees or back, and loss of appetite.

2. People with hypersexuality, strong erection, and yin deficiency and excess fire should avoid eating it.