Cinnamon Porridge

Cinnamon Porridge

I think many friends are still not clear about some knowledge about cinnamon porridge, so let me give you a detailed introduction below.

Cinnamon Porridge

Cinnamon porridge Dish name: Cinnamon porridge

Process: Cooking

Taste: Sweet

Category: Fast food/staple food Winter health care

Ingredients: 100g japonica rice

Accessories: 10 grams of cinnamon

Seasoning: 15g brown sugar, appropriate amount

Cinnamon porridge recipe

Production process: 1. Wash the polished japonica rice, soak it for half an hour, then take it out and drain it for later use; 2. Clean the cinnamon and break it; 3. Take a pot, add cold water and cinnamon, boil for about 20 minutes, and filter out the concentrated juice; 4. Wash the pot, add cold water and polished japonica rice, and boil it over high heat; 5. Then simmer over low heat until the porridge is almost done; 6. Add the concentrated cinnamon juice, continue to cook until the porridge is done, and then add brown sugar to taste before eating.

Trial Method Breakfast | Lunch | Dinner

Nutritional japonica rice in the diet: Japonica rice can enhance the body's immune function, promote blood circulation, and thus reduce the chance of high blood pressure; Japonica rice can prevent diseases such as diabetes, beriberi, senile plaques and constipation; the crude fiber molecules in the bran layer of japonica rice help gastrointestinal motility and are very effective for stomach problems, constipation, hemorrhoids, etc.

Incompatible with japonica rice: Japonica rice should not be eaten with horse meat or honey; it should not be eaten with Xanthium sibiricum, otherwise it will cause heartache. Cinnamon: Avoid using onions when using cinnamon.

<<:  The efficacy of sparrow porridge

>>:  How to make Sanbao porridge

Recommend

The efficacy and function of peach leaves

Peach leaves are the leaves of the peaches we oft...

Nutritional value and efficacy of seaweed

Nori is a type of beet, also called beetroot or r...

Can pregnant women eat guava?

Guava is a nutritious specialty fruit. Since it i...

How to grow big leaf umbrella? How to grow big leaf umbrella

The large-leaf umbrella is a favorite foliage pla...

How to grow banyan trees? How to grow banyan trees and what to pay attention to

The banyan tree has a simple, desolate and thick ...

The efficacy and function of lemon slices

Lemon slices are processed products of fruit lemo...

Papaya milk recipe and nutrition

The method of making papaya milk is very simple. ...

Can overnight food be eaten? What are the hazards of overnight food?

Nowadays, many people in society are busy at work...

The efficacy of Tremella and Pear

It is especially good to eat pear and Tremella to...

Eating pears after meals can excrete carcinogens from the body

Does eating pears after a meal help you excrete c...

The effect of soaking fresh orange peel in water

In winter, after eating oranges, people always li...

Ingredients and methods for stewing chicken with gourd

Gourd stewed with chicken is an authentic home-coo...

The efficacy and function of crabapple

Begonia is a fruit similar to apple, but it is mu...