How to make Sanbao porridge

Below I will introduce to you the detailed method of making Sanbao Porridge, I hope you will like it.

Three Treasures Porridge

[Ingredients] 30 grams of raw yam, 6 grams of Panax notoginseng, and 50 grains of Brucea javanica.

How to make Sanbao porridge

1. Wash the glutinous rice once or twice, put it into a casserole, add water and soak it for about half an hour, then boil it over high heat and simmer it over low heat for about half an hour.

2. Wash the water chestnuts and put them into the pot during cooking.

3 Cut in half and squeeze out the water chestnut kernels or bite them out with your teeth.

4. Peel and dice lotus root

5 Take out the lotus seeds and peel off the green skin

6 Add the three treasures to the porridge and cook for a few minutes, add some salt and a little oil, and sprinkle with chopped green onions when eating.

Life Tips

1. It is better to use a clay pot to cook porridge. The clay pot has pores, which is conducive to the release of the essence of food into the porridge.

2. The ratio of porridge to water is about 1:10. Birds often cook porridge a little too thick and are laughed at by someone. How annoying!

[Source] "Medical Records of Combining Chinese and Western Medicine", Volume 1.

【Ingredients】 30g of raw yam (crushed), 6g of Panax notoginseng (crushed), 50 duck eggs (peeled)

[Usage] First, add the three herbs above to 800 ml of water, mix with yam powder and cook into porridge. Stir with chopsticks while cooking. It will be cooked after one or two boils. You will get a large bowl of porridge. Take Panax notoginseng powder and duck eggs with the porridge.