The efficacy and function of Lugan water

The efficacy and function of Lugan water

Lugan water is the juice of the fruit of Lugan. It tastes sweet and sour, and has a light fruity aroma. Most people like to drink it in their lives. Lugan water is not only tempting and nutritious, but also has excellent health benefits. If you want to know more about the benefits of Lugan water, you can read my detailed introduction to the benefits and functions of Lugan water below.

1. It can beautify

Beauty is one of the important functions of tangerine. It is rich in vitamin C, which can nourish the skin, promote skin cell metabolism, and delay skin aging. After the human body absorbs this substance, it can play an important role in whitening and nourishing the skin. In addition, there is a large amount of citric acid in tangerine water, which can promote the secretion of gastric juice and improve the body's digestive ability.

2. Can lower cholesterol

Tangerine water contains a large amount of dietary fiber and some natural pectin. These substances can shorten human defecation time after entering the human body, reduce the body's absorption of cholesterol, and accelerate the metabolism of cholesterol in the body. Drinking tangerine water regularly can prevent hyperlipidemia and reduce the occurrence of obesity and constipation.

3. Anti-cancer

Fresh tangerine water contains a natural substance called Nomilin, which is a highly active anti-cancer substance that can prevent cell canceration, inhibit and block the growth of cancer cells. In addition, this substance can also increase the activity of detoxifying enzymes in the human body and reduce the damage of toxins to human cells.

<<:  The benefits and effects of eating durian

>>:  Symptoms and prevention methods of grape anthracnose

Recommend

Coconut porridge recipe

Is it difficult to make coconut porridge? I belie...

The benefits and effects of white radish water

Have you ever drunk white radish water? Do you kn...

The harm of chicken powder and MSG

Chicken essence and MSG are the most commonly use...

The efficacy and function of Acorus calamus essential oil

Acorus calamus essential oil is a plant essence e...

How to pickle Northeastern mustard greens

Mustard is a vegetable native to Northeast China....

Ingredients and steps for duck ham porridge

Autumn and winter are suitable for nourishing the...

What to eat to nourish the kidneys in traditional Chinese medicine

The kidney is the source of life and the most imp...

How to make cold black fungus How to make cold black fungus delicious

Black fungus can replenish blood, beautify, preve...

The nutritional value and efficacy of pumpkin flowers

Pumpkin is a common vegetable, and its whole body...

Can pregnant women eat papaya? Is it good for pregnant women to eat papaya?

Papaya is a common fruit with a soft and nutritio...

Luffa diet recipe, the benefits of eating luffa

What kind of therapeutic recipe does loofah have?...

The role and efficacy of blueberry leaves The medicinal value of blueberry leaves

Most people have eaten blueberries, but they don’...

Effects and functions of steamed bayberry with rock sugar

Steamed bayberry with rock sugar is a common way ...

Ingredients and steps for colorful lean meat and crab porridge

It is the time of year when crabs grow fat again....