The efficacy and function of Lugan water

Lugan water is the juice of the fruit of Lugan. It tastes sweet and sour, and has a light fruity aroma. Most people like to drink it in their lives. Lugan water is not only tempting and nutritious, but also has excellent health benefits. If you want to know more about the benefits of Lugan water, you can read my detailed introduction to the benefits and functions of Lugan water below.

1. It can beautify

Beauty is one of the important functions of tangerine. It is rich in vitamin C, which can nourish the skin, promote skin cell metabolism, and delay skin aging. After the human body absorbs this substance, it can play an important role in whitening and nourishing the skin. In addition, there is a large amount of citric acid in tangerine water, which can promote the secretion of gastric juice and improve the body's digestive ability.

2. Can lower cholesterol

Tangerine water contains a large amount of dietary fiber and some natural pectin. These substances can shorten human defecation time after entering the human body, reduce the body's absorption of cholesterol, and accelerate the metabolism of cholesterol in the body. Drinking tangerine water regularly can prevent hyperlipidemia and reduce the occurrence of obesity and constipation.

3. Anti-cancer

Fresh tangerine water contains a natural substance called Nomilin, which is a highly active anti-cancer substance that can prevent cell canceration, inhibit and block the growth of cancer cells. In addition, this substance can also increase the activity of detoxifying enzymes in the human body and reduce the damage of toxins to human cells.