The benefits and effects of eating durian

Durian is recognized as the "Queen of Fruits" in tropical regions. It is large, has thick flesh, and has a unique aroma. Some people are not used to its taste and think that durian is particularly "stinky", but after eating it, they will fall in love with it. Although the durian fruit has a unique taste, its nutritional value is very high. People have many benefits after eating it, and it can also play a certain health-care role. If you want to know more about its benefits and functions, you can follow the editor to have a look.

Benefits of eating durian

Eating durian can bring many benefits to the body. The high-quality fruit contains many amino acids that are beneficial to the human body. The content of glutamic acid, lysine and tryptophan is particularly high. After these substances enter the human body, they can promote protein synthesis, accelerate human metabolism, effectively improve the body's immune function, maintain the body's internal acid-base balance, and reduce the occurrence of various epidemic diseases.

Efficacy and function

1. Treat dysmenorrhea

Durian is a tropical fruit that is especially suitable for women. It is warm in nature, can promote blood circulation, and improve the body's ability to resist cold. Especially when women have menstrual abdominal pain due to uterine cold, eating more durian can quickly improve the symptoms. In addition, those women who are cold and afraid of cold, and have cold limbs, eating more durian can also significantly improve the body's ability to resist cold.

2. Nourishing Yin and Strengthening Yang

Although it is a kind of fruit, it has the effect of nourishing yin and strengthening yang in traditional Chinese medicine, because it contains a lot of sugar powder and a variety of vitamins and fats. After people eat it, they can quickly replenish the energy and nutrition needed for the body, and play an important role in strengthening the body, nourishing yin and replenishing yang. When men have adverse symptoms such as kidney deficiency, impotence and premature ejaculation, eating some durian can relieve the symptoms. If women are weak after giving birth, they can also nourish their bodies by eating durian, which can quickly eliminate the symptoms of postpartum weakness.