What are the effects and functions of boiled walnut shells

Many people like to eat walnuts, knowing that they can delay aging, improve brain function, keep themselves young, and become smarter and smarter. However, people usually eat the kernel inside walnuts, and do not pay much attention to the outer walnut shell. In fact, the whole walnut is a treasure, and its shell is also a rare food ingredient. It can be used to boil water. So what are the effects of boiling walnut shells in water?

1. Prevent blood clots

When eating walnuts, collect the scraped walnut shells, wash them with clean water, and boil them in a pot to drink the water directly. This can effectively prevent the occurrence of blood clots, because the antioxidant ingredients contained in the walnut shells can increase the permeability of human blood vessels, prevent platelet aggregation, and maintain normal blood circulation in the human body, thereby reducing the occurrence of blood clots.

2. Improve memory

The walnut shell is also rich in vitamin B and vitamin E as well as some trace element phosphorus. People usually boil water with it and drink it, which can quickly absorb and utilize these nutrients. It can prevent the aging of human tissue cells and improve memory. The effect of boiling water with it regularly and drinking it is particularly obvious in terms of brain-enhancing and intelligence.

3. Prevent black hair from turning gray

The water obtained after boiling walnut shells can be used directly to wash your hair. It can provide rich nutrients for the hair and prevent black hair from turning white. In addition, for those who already have white hair, insist on washing their hair with water boiled in walnut shells, which can turn white hair black and make people's hair soft and shiny.

4. Promote blood circulation and regulate qi and blood

Walnut shells can also be used as medicine. They contain a variety of natural medicinal ingredients and have many functions such as promoting blood circulation and regulating menstrual blood. When people have irregular menstruation, they can boil walnut shells in water and add brown sugar to taste and drink it, which can quickly improve the symptoms. In addition, when people have meridian blockage and joint pain, boiling walnut shells in water and drinking it is also very helpful for relieving symptoms.