Nutritional value and cooking methods of pig blood

Pig blood, also known as blood tofu, is a common ingredient in life. It is a block-shaped ingredient obtained by coagulating fresh pig blood. It is rich in nutrients, can provide a variety of nutrients for the human body, and there are many ways to eat it. In order to increase everyone’s knowledge and understanding of pig blood, I will also make a special introduction to the nutritional value and cooking methods of pig blood below.

Nutritional value and cooking methods of pig blood

1. Nutritional value of pig blood

Pig blood is rich in nutrients, and contains high content of vitamins, proteins and trace elements, especially the trace element iron. It can replenish blood after people consume it. In addition, pig blood contains unique plasma protein. After entering the human body, this substance can be decomposed into natural detoxification ingredients, which can decompose and eliminate many toxins in the human digestive tract.

2. Stir-fried pork blood with leeks

Pig blood can be eaten after being fried, and you can pair it with leeks. After frying, it not only tastes tempting, but also makes its blood-replenishing effect more outstanding. When making it, wash the leeks and cut them into sections, and cut the pig blood into slices. Put oil in the pot and heat it, then add a small amount of chili, then add chopped green onions, stir-fry until fragrant, then add the leeks and pig blood, stir-fry quickly, add a small amount of light soy sauce and table salt to season, and it can be served after it is cooked.

3. Stir-fried pig blood with hot peppers

Pig blood has a strong fishy smell. Frying it with chili peppers will make the smell lighter and the taste better. When frying, wash the chili peppers and cut them into pieces, then wash the pig blood and cut it into slices. Heat oil in a pan and add the chili peppers first. After the chili peppers become soft, add a small amount of light soy sauce, then put in the pork blood and stir-fry quickly. After two minutes, add salt and chicken essence to season. Stir well and serve.