Nutritional value of snake fruit

There is a fruit whose nutritional value has been ignored for hundreds of years because of its scary appearance. The shell of this fruit is similar to snake skin. It is a tropical fruit grown in Southeast Asia. When you peel off the shell, the flesh inside is similar to our lychee, but the core is very small.

What is the nutritional value of snake fruit?

1. The taste of snake skin fruit varies. High-quality snake skin fruit is fresh and sweet. However, some snake skin fruits have poor taste due to geographical reasons, and are even dry and bitter. However, no matter which kind of snake skin fruit it is, it has very high nutritional value and very obvious beauty effect.

2. Because snake skin fruit grows in the tropics, it is rich in a variety of nutrients, such as vitamins and proteins, which are contained in almost all fruits, and the content of snake skin fruit is even more amazing. Snake skin fruit is often eaten as a staple food in Southeast Asia. The energy of three or four snake skin fruits is equivalent to that of a bowl of rice.

3. The shell of snake fruit is very hard, which ensures that it can firmly lock the moisture and nutrients inside the fruit. Snake fruit is like a self-contained vacuum device. In addition, it grows in tropical areas and can be placed at room temperature for about one or two months without deteriorating. The snake fruit can also be canned, with a shelf life of about six months.