The nutritional components and functions of fungus

Everyone is familiar with black fungus , and black fungus fried eggs is one of the home-cooked dishes. Here is an introduction to the nutritional components of black fungus:

Introduction to Black Fungus

Fungus is also called wood fungus. Fungus grows on rotten wood without branches and leaves, and is born under the influence of residual damp heat. Various trees can produce fungus, and its good or toxic properties are also determined by the nature of the wood.

Fungus effects and functions:

Fungus Nutrition Analysis

1. Fungus is rich in iron, so eating fungus regularly can nourish blood and keep your skin rosy and radiant, and can prevent and treat iron deficiency anemia;

6. Fungus contains anti-tumor active substances, which can enhance the body's immunity. Regular consumption can prevent and fight cancer.

Black Fungus Precautions

Fungus should not be eaten with snails. From the perspective of food and medicine, snails are cold in nature, and the slippery fungus is not conducive to digestion, so the two should not be eaten together. People with hemorrhoids should not eat fungus and pheasants together. Pheasants are slightly poisonous, and eating the two together can easily induce hemorrhoid bleeding. Fungus should not be eaten with wild ducks. Wild ducks are sweet and cool in nature, and are prone to indigestion.