The efficacy and function of lemon pear juice

Lemon and pear juice is a delicious juice with an attractive sweet and sour taste. It is made from fresh pears and lemons as the main ingredients and is squeezed into a delicious juice. This juice retains the rich nutrients in pears and lemons, can clear away heat and detoxify, and can also reduce inflammation and kill bacteria. The following is a detailed introduction to the effects and functions of lemon and pear, which can allow everyone to understand them better.

The efficacy and function of lemon pear juice

1. Vitamin Supplement

Lemon and pear can only supplement rich vitamins for the human body, because this juice is rich in vitamin C and vitamin B, as well as some carotene and vitamin A. It can meet the human body's needs for different vitamins during normal work, and can prevent the human body from developing diseases due to lack of certain vitamins.

2. Expectorant and cough relieving

Resolving phlegm and relieving cough are also important effects of lemon and pear juice, because the vitamin C contained in lemon and pear juice can eliminate inflammation of the trachea and lungs. Lemon and pear juice is slightly cold in nature, which can clear heat and toxins in the body and dilute phlegm. It can expel phlegm from the human body as soon as possible and can significantly improve human cough symptoms.

3. Clear away heat and moisten the lungs

Clearing heat and moistening the lungs is also an important therapeutic effect of lemon and pear. Because it is slightly cold in nature, it can clear heat and toxins in the body and prevent a variety of symptoms of getting angry. It also has a variety of functions such as clearing heat and moistening dryness, and moistening the lungs. It has a significant alleviating effect on dry cough, thirst, and constipation caused by fever or yin deficiency.

4. Whitening and lightening

Lightening and whitening skin is also an important effect of lemon and pear juice. The vitamin C it contains can prevent the production of melanin in the human body, and can slowly fade the spots on the skin surface. Regular drinking can whiten and nourish the skin, and can significantly improve people's skin quality.

The above introduces the effects and functions of lemon and pear juice, which can let you know more about its effects and let you know the specific benefits of drinking lemon and pear juice. Next time you eat pears or lemons, make them into juice and drink them directly.