Can loquat kernels be eaten? What are the benefits of loquat kernels?

Loquats are small in size, but they have a large core in the middle. Many people think it is a pity to throw away the core when eating this fruit, so they want to know whether loquat cores can be eaten. Today, I will talk about this issue for you. Not only will I tell you whether loquat cores can be eaten, but I will also write down the benefits of loquat cores and tell you.

Can loquat pits be eaten?

Loquat pits cannot be eaten directly, because the cyanogenic glycosides contained in loquat pits will be decomposed by saliva, which will release the highly toxic substance hydrocyanic acid, which will cause serious poisoning reactions in people. In particular, after hydrocyanic acid is absorbed by the human body, it will combine with the iron-containing respiratory enzymes in tissue cells, causing hypoxia, making it difficult for people to breathe, and in severe cases, causing death.

The efficacy of loquat kernels

1. Moisturize the lungs and relieve cough

Loquat kernels are also rich in amygdalin, which can nourish the lungs and dilute phlegm. It has many functions such as moistening the lungs, relieving cough and relieving asthma. It is usually used to treat many common diseases such as tracheitis, pneumonia and cough. The therapeutic effect is very obvious. However, it must be taken under the guidance of a doctor.

2. Moisturizing the intestines and regulating qi

Loquat kernels contain some natural oils. After regular consumption, they can moisten the intestines and regulate qi. They have a good therapeutic and alleviating effect on human symptoms such as dry stools and abdominal distension and pain. When necessary, the loquat kernels can be dried and ground into fine powder, added with water to make juice, and then taken out and mixed with honey. However, the dosage should not be too much each time, otherwise it will cause poisoning and is harmful to human health.