How to eat mint leaves How to eat fresh mint leaves

Mint leaves are very common in our daily life. They can be used as medicine, have anti-inflammatory and bactericidal effects, clear away heat and detoxify. In addition, they can also be used as health food for people to eat. It’s just that people don’t know much about how to eat them. The following is my detailed introduction to how to eat fresh mint leaves. Now I’m writing it down to share with everyone.

1. Mint leaf fried eggs

Fresh mint leaves can be fried with eggs. When frying, wash the fresh mint leaves and cut them into thin strips. Then crack two eggs into a bowl, add a small amount of salt and mix well with water. Then put oil in a frying pan, heat it and fry directly in the pan. After both sides are golden brown, take out and eat.

2. Mint Mashed Potatoes

Mashed potatoes made with mint leaves are also very delicious. You can directly put the potatoes into the pot and steam them. After taking them out, remove the skin and mash them into a paste. Wash the mint leaves and cut them into small pieces and mix them together with the mashed potatoes. Add black pepper and an appropriate amount of yogurt and table salt, mix well, use a mold to make it into the shape you like, and then you can eat it directly.

3. Cook porridge with mint leaves

Fresh mint leaves are especially delicious when cooked into porridge. You can wash the fresh mint leaves and cut them into shreds. Wash the japonica rice, put it into a pot with water, put the mint leaves into the pot and cook them together. After boiling, cook for another forty to fifty minutes, then turn off the heat. The mint leaf porridge in the pot is now cooked, and it has a light green color, which can whet your appetite at first sight.

4. Mint honey tea

Making tea with mint leaves and honey is also a common way to eat it. You can chop fresh mint leaves, put them in a cup, add an appropriate amount of honey, and brew it with boiling water. After five minutes, the homemade mint honey tea will be ready. After cooling it down, put it in the refrigerator for a few hours and then take it out to eat. It tastes especially good, can clear away heat and reduce fire, and can also prevent heatstroke.