Steps to make orange-flavored mung bean porridge

The steps to make Orange-flavored Mung Bean Porridge are actually not as difficult as you imagine. I will introduce them to you below and I hope you like them.

50g millet, 100g mung bean, 30g rock sugar, some orange peel

How to make orange-flavored mung bean porridge

1 Wash the millet and mung beans, put them into a casserole and add 1000 ml of water.

2 Bring to a boil over high heat first, then simmer over low heat for 1 hour until the mung beans bloom and the rice flowers are broken. Add a few slices of orange peel before turning off the heat to make the porridge taste unusually fragrant.

3 Finally, add appropriate amount of rock sugar and stir well.

Tips

This porridge has the effect of detoxifying and clearing heat, and it is healthy to eat in summer. If you add two slices of American ginseng when cooking the porridge (don't add ginseng that causes heat, as that would go against our needs), it can also help you replenish your physical strength and keep you energetic at all times.

Mung beans are sweet and cool. Cooking them can clear the gallbladder and nourish the stomach, relieve heat and quench thirst. In the hot summer, mung bean porridge is an ideal summer heat reliever. Orange-scented mung bean porridge clears heat and detoxifies, relieves heat and promotes diuresis. It is a clear porridge obtained by abandoning various seasonings and flavors. The porridge is soft and rotten, with moderate thickness, rich and delicious. It can be used as a good product for adjusting the stomach and intestines. It has the effects of removing fat, clearing the stomach and intestines, aiding digestion, and removing liver fire. It is delicious and nourishing. If you take it every day, you will have a good complexion in two months. If you stick to it for a long time, it will make you look young and radiant. Try it and you will know.