How to make dragon beard vegetable delicious

When people see the name of Asparagus, most of them think it is an algae vegetable that grows in seawater. In fact, the Asparagus that I introduce to you is the seedling of Chayote. This is a green vegetable with excellent nutritional value and many health benefits, but not many people actually eat this Asparagus. For this reason, I would like to share with you how to cook Asparagus and how to make it delicious.

How to make dragon beard vegetable delicious

Asparagus with sesame oil

1. The ingredients for making asparagus mixed with sesame oil include 400 grams of asparagus, appropriate amounts of soybean oil and sesame oil, and a little salt, white sesame seeds, chili oil, and Sichuan peppercorns.

2. Clean the asparagus, tear it into small pieces by hand and place them on a plate for later use.

3. Add clean water to the pot and bring it to a boil over high heat. Then add a little salt and soybean oil. Then put the processed asparagus into the boiling water. When the pot boils again, you can take out the asparagus.

4. Rinse the removed asparagus in cold water, then remove the moisture and put it into a mixing bowl. Then add chicken essence, salt, sesame oil, chili oil and other seasonings according to your taste.

5. Put the seasoned asparagus into a plate and serve it. What you need to pay attention to here is that when blanching the asparagus, you must take it out and rinse it with cold water in time to ensure that the appearance of the asparagus is green and attractive.