The efficacy and function of raw garlic
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We often use garlic as an ingredient. The dishes made with it are more fragrant and delicious, which will whet your appetite. Garlic can also be eaten raw. I wonder if you know this. Today I will introduce to you the effects and functions of raw garlic. We usually use it, so that everyone can have an understanding of it and make better use of raw garlic in the future. The efficacy and function of raw garlic1. It can sterilize the oral cavity when consumed, thus ensuring your health. 2. It can be used to fight cancer and reduce people’s risk of cancer. 3. It can be used to prevent cardiovascular and cerebrovascular diseases, and the effect is very good. 4. It can enhance immune function and physical fitness. 5. It can have anti-aging effects, and can also improve brain function and intelligence, and has certain benefits for both the elderly and children.Tips for eating raw garlic1. When eating, choose fresh ones and keep them clean. 2. Raw garlic can be made into different flavors, and you can cook it however you like. 3. Eating more raw garlic is not necessarily better. Remember to eat it in moderation. |
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