The efficacy and function of salted and crispy mushrooms. Steps of making salted and crispy mushrooms.

Fried mushrooms with salt and pepper is a dish with mushrooms as the main ingredient.

The efficacy and function of salted mushrooms

1. Improve the body's immunity

The active ingredients of fried mushrooms can enhance the function of T lymphocytes, thereby improving the body's immune function against various diseases.

2. Analgesia, sedation

A Brazilian research institute extracted a substance called Act-2 from mushrooms, which has analgesic and sedative effects. Its analgesic effect can replace m.

3. Relieve cough and reduce phlegm

The extract of salty crispy mushroom was used in animal experiments, and it was found that it has obvious antitussive and sputum thinning effects.

4. Anti-cancer

Salted Mushrooms Japanese researchers have analyzed a super strong anti-cancer substance with a molecular weight of 288 in the active ingredients of mushrooms, which can inhibit the growth of cancer cells and is 1,000 times stronger than the anti-cancer substance in green tea. Mushrooms also contain a toxic protein that can effectively prevent the protein synthesis of cancer cells.

5. Detoxification

The crude fiber, semi-crude fiber and lignin contained in fried mushrooms are difficult for the human body to digest. They can retain moisture in the intestines, absorb the remaining cholesterol and sugar, and excrete them out of the body, which is very beneficial for preventing constipation, colon cancer, arteriosclerosis, diabetes, etc.

Salted Mushrooms Recipe Steps

Method 1

1. Wash the king oyster mushrooms and cut them into small pieces. Mix flour + starch + eggs + boiled water into a paste, add salt and pepper to taste, and stir evenly.

Batter

2. Heat the oil pan, fry on low heat until golden brown.

3. Serve on a plate, sprinkle with salt and pepper or chili powder and start eating.

Method 2

1. Soak the mushrooms in clean water until soft, wash them, cut off the stems, put them into the pot, add seasoning (30 grams of soy sauce, 10 grams of sugar, 2 cups of mushroom water) and cook until they are tasty.

, serve when the soup has dried up.

2. Let the braised mushrooms cool down and cut into strips.

3. Mix all the ingredients except mushrooms (200g low-gluten flour, 10g salad oil, 5g baking powder, half a cup of water, 10g starch).

Mix into a batter.

4. Heat a proper amount of oil in a pan, coat each mushroom with a layer of batter, fry them in the hot oil until crispy, then remove them from the pan.

5. When eating, you can dip it in pepper salt or ketchup according to your preference.