Lemon health benefits and storage methods

In addition to using lemons for seasoning and deodorizing, we can also use them for beauty treatments and make lemon tea.

Lemon health benefits

1. Lemon contains niacin and rich organic acids. Citric acid juice has a strong bactericidal effect and is very beneficial to food hygiene. Experiments show that highly acidic lemon juice can kill all bacteria in marine shells within 15 minutes.

2. Lemon is rich in aroma, which can remove the fishy smell of meat and seafood and make the meat more tender.

3. Lemon can also promote the secretion of proteolytic enzymes in the stomach and increase gastrointestinal motility.

4. Lemon juice contains a large amount of citrate, which can inhibit the crystallization of calcium salts and prevent kidney stones.

5. Eating lemons can prevent high blood pressure and myocardial infarction.

6. Citric acid can shrink and strengthen capillaries, reduce permeability, increase coagulation function and platelet count, and can be used to stop bleeding.

7. Fresh lemons are extremely rich in vitamins, which can prevent and eliminate skin pigmentation and have a whitening effect.

8. Eating lemon raw also has a good effect on stabilizing pregnancy and stopping vomiting.

How to store lemons

A whole lemon can be stored at room temperature for about a month. The remaining lemons can be wrapped in plastic wrap and put in the refrigerator. This is the simplest and easiest way. If you want to store it for longer, you can put the sliced ​​lemons in a sealed container, add honey and soak them in the refrigerator.

Food precautions

1. Although lemon can strengthen the spleen and help digestion, it is not suitable for people with gastric ulcers or excessive stomach acid.

2. People with caries and diabetes should avoid eating lemons.

22 Lemon - the nemesis of scurvy (2)

3. Lemon skin care is more suitable for oily skin, and should not be used too much for sensitive or dry skin.

4. After using lemon for skin care, do not go out in the sun immediately.

Food

Lemon Tender Beef

Ingredients: 250 grams of beef slices, 1/4 lemon, 50 grams of onion shreds, 50 grams of cucumber shreds, 30 grams of diced tomatoes, and a little chopped coriander.

Seasoning: 10 ml lemon juice, 1 tsp salt, 1/2 tsp fresh chicken powder, 1/2 tsp sugar.

practice:

1. Wash the lemon, peel and deseed it, then cut it into small dices for later use.

2. Blanch the beef slices in boiling water, take them out and quickly soak them in ice water for 2 minutes, then drain.

3. Mix the beef slices, lemon cubes and other ingredients and seasonings together, place on a plate and serve.

Paper-wrapped baked fish with lemon

Ingredients: mandarin fish, enoki mushroom, coprinus comatus, celery, lemon, onion, salt, chicken essence, light soy sauce, white wine, and ginger.

operate:

1. Wash and debone the mandarin fish, cut the onion into strips, chop the celery and cut into sections, slice the lemon and ginger, put them all in a container, add salt, chicken essence, white wine and light soy sauce, squeeze out the juice with your hands, then put in the mandarin fish and marinate for 10 to 15 minutes.

2. Spread out the tin foil, put in the coprinus comatus, enoki mushrooms and vegetables marinated with fish, sprinkle with a little vegetable oil, put the mandarin fish on top, wrap in tin foil and put in the baking pan.

3. Preheat the oven to 200 degrees and bake for 10 minutes.

Features: It combines the aroma of lemon and mushroom, and is fresh, tender and smooth.

Bodybuilding Tips

Lemon can cleanse and whiten the skin

Method: Wash a fresh lemon, peel and slice it, put it in a wide-mouth bottle, add white wine to submerge the lemon, and soak it overnight. The next day, apply the wine on your face with sterilized cotton wool, wash it off with warm water after 15 minutes, and you will see a smooth and white face after a week.

Lemon can remove scars

Method: Take 1 lemon, wash it, squeeze and filter the juice with a household blender, add 50 ml of pure honey and 1 egg white, stir gently to mix it thoroughly, but do not allow too much foam, then add a small amount of sugar water and take it.

How to use: Take it once a day, and you will see obvious scar removal effect within 3 months.

Lemon Beauty Technique

Rubbing your hands with lemon pulp can help fade unhealthy skin color; rubbing your hands with lemon peel, the lemon oil contained in the peel can make the skin delicate and smooth.

Remedies for curing diseases

1. Prevent cardiovascular disease

Preparation: Take 1 fresh lemon, slice it with the skin, peel 5 water chestnuts, cook them together into soup, and drink it once a day.

Indications: Regular drinking by middle-aged and elderly people can prevent high blood pressure and is beneficial for improving symptoms in patients with myocardial infarction.

2. Relieve sore throat caused by cold

Method: Use a lemon, peel and slice it, add a small amount of honey and drink it with water.

Indications: It can relieve sore throat and reduce dry and itchy throat discomfort at the onset of a cold.

3. Treatment of pharyngitis

Take a fresh lemon, peel it, mash it, and soak it in boiling water to drink as tea.

4. Prescription for hangover and heat relief

Preparation method: Take 60 grams of fresh lemon with skin and 250 grams of fresh sugarcane, chop them and mash them slightly, squeeze the juice and take it slowly.

Indications: Used for excessive drinking, heat accumulation and loss of body fluid, irritability and thirst.

Knowledge Links

Menton Lemon Carnival

Menton Lemon Carnival - Unique in the world, the Lemon Festival is the second largest event on the Cote d'Azur after the Nice Carnival. Every year, 300 professionals and more than 100 tons of lemons are mobilized for this celebration.

The Lemon Festival in Menton was founded in 1934. In view of the fact that the Nice Carnival in France brings tens of thousands of tourists every year, the local tourism industry came up with the idea of ​​designing this unique festival with the locally produced lemons as the theme.

Menton was once the city with the largest lemon production in Europe. Even now, up to 130 tons of lemons are used in the annual Lemon Festival (an equal number of oranges are also used). The lemons produced in Menton are highly acidic, and the lemon peels contain a high amount of essential oils, which are rich in fragrance. The Menton Lemon Festival attracts 500,000 people every year, second only to the Nice Carnival. The carnival is held in the Bioves Park in the city. The park is filled with shapes made of lemons and oranges. The highlight of the carnival is the lemon float parade. The streets are crowded with people, and the giant floats are mixed with the parade teams. Some play drums and instruments, and some dance samba. It is very lively.

The highlight of the Lemon Festival is the Golden Fruit Float Parade, where all activities are decorated with lemons (about 150 lemons are placed on one square meter, and thousands of fruits are made up, and all workers need great patience.), forming a very special scene. At the climax of the festival, large-scale colorful sculptures made of countless lemons and oranges attracted a large number of French and European tourists to this seaside town.