The practice and efficacy of Tremella and red dates

Tremella and red dates soup is a very common dessert soup, especially popular among female friends. Tremella and red dates have the effect of making it a very good soup for beauty and skin care. Now let us learn about the effects of Tremella and red dates.

The efficacy of Tremella and red dates

2. The effects of Tremella and red dates 1) Tremella is a very nutritious food that can improve the detoxification ability of the stomach. Therefore, drinking Tremella and red dates has a good liver-protecting effect on people's liver. Regular consumption of Tremella and red dates is good for chronic bronchitis and cor pulmonale in the elderly.

2) Tremella is a food rich in vitamin D, which can promote calcium absorption and prevent calcium loss. It is beneficial for children's growth and development. At the same time, Tremella contains selenium, which can enhance the body's resistance to tumors.

3) At the same time, Tremella fuciformis is rich in natural plant gum and has a good nourishing effect. If you take it with red dates soup for a long time, it has a good moisturizing effect and can remove spots.

4) Jujubes are high in iron, which can replenish blood, improve the body's immunity, and inhibit cancer cells. Red dates also contain a large amount of vitamin C, which can reduce cholesterol levels.