The efficacy and function of kiwi and apple juice

The efficacy and function of kiwi and apple juice

As people age, their metabolism slows down, which makes them more susceptible to obesity and a variety of chronic diseases. At this time, people will drink some kiwi and apple juice, which is said to promote metabolism and prevent obesity. Is this true? What are the effects and functions of kiwi and apple juice?

Kiwi and apple juice effects and functions

1. Kiwi fruit plus apple juice can promote digestion

Kiwi and apple juice is a mixed juice. It is a natural juice squeezed with kiwi and apple as the main ingredients. It contains a variety of natural acidic ingredients. These acidic ingredients can promote the secretion of gastric juice after being not absorbed by the stomach, and can effectively improve the body's digestive ability.

2. Kiwi fruit and apple juice can detoxify and lose weight

Kiwifruit and apple juice contains a lot of soluble dietary fiber and some natural pectin, which can moisten the intestines and promote bowel movements, and can also remove a variety of toxins from the human body. In addition, kiwifruit and apple juice also contains some polyphenols and flavonoids, which can clean up metabolic waste in the human body and accelerate the decomposition and metabolism of fat. Regular drinking can significantly reduce weight while detoxifying.

3. Kiwi fruit and apple juice can relieve fatigue

Both kiwi and apple contain some natural fructose and a variety of vitamins and minerals, which are the main energy needed by human brain neurons. People can squeeze them into juice and drink it to promote blood circulation, replenish nutrition, quickly relieve fatigue and improve body immunity.

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