Hami melon, lily and lean meat soup recipe and efficacy

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Hami melon, lily and lean meat soup

How to make Hami melon, lily and lean meat soup

1. Wash the cantaloupe, peel and core it, and cut it into pieces;

2. Wash the lean meat, cut into large pieces, blanch and remove from water;

3. Soak the tangerine peel in clean water until soft, scrape off the white flesh; wash the lily bulbs;

4. Boil water, add all ingredients, boil over high heat, then simmer over low heat for two hours, season with salt and serve.

The efficacy of cantaloupe, lily and lean meat soup

It can relieve heat and fever, promote diuresis and reduce swelling, and relieve phlegm and cough. It is suitable for people who smoke and drink too much. People with weak spleen and stomach should not eat it. Lily tastes sweet, is neutral and slightly bitter; it enters the lung, heart and kidney meridians; it is smooth and lubricating;

It has the effects of nourishing yin and moistening the lungs, clearing the heart and calming the mind, and relieving cough;

It is mainly used to treat long-term cough due to yin deficiency, blood in sputum, sore throat and aphonia; late stage of fever, residual heat has not been cleared, or emotional frustration, restlessness, palpitations, insomnia, mental confusion, and carbuncles.