Steps to make Hami melon and red bean paste glutinous rice dumplings

I believe that those who have eaten Hami melon and red bean glutinous rice balls for the first time will want to eat them again. Let us learn how to make them together.

Hami Melon and Red Bean Sticky Rice Cake

Since I cut my hands on Friday morning, I didn't do anything on Saturday because I couldn't get them wet so often. It was better on Sunday, so I made something simple~~~

To be honest, the appearance is better than the taste. Maybe there is something wrong with my cooking method, the dough feels a little hard, like the traditional icy Yuanxiao. Hehe~~~ I am clumsy~~

Ingredients for Hami Melon and Red Bean Paste Glutinous Rice Balls

Glutinous rice flour, cantaloupe, condensed milk, red bean paste, a little coconut shreds

How to make Hami melon and red bean glutinous rice dumplings

1. Squeeze cantaloupe juice and set aside.

2. Add condensed milk to the glutinous rice flour, then pour in cantaloupe juice little by little and knead into dough.

3. Take a small piece of dough, roll it into a ball, flatten it, wrap it with red bean paste, and roll it into a ball.

4. After wrapping everything, put them in the pot and cook until done, then remove from the pot and drain.

5. Roll in coconut shreds while still hot and coat evenly with coconut shreds. Let cool at room temperature and refrigerate for more than 1 hour. 1. The protein and phospholipids contained in mung beans have the function of stimulating nerves and increasing appetite, which is necessary for increasing nutrition for many important organs of the body;

2. The polysaccharide components in mung beans can enhance the activity of serum lipoproteinase, hydrolyze triglycerides in lipoproteins to achieve the effect of lowering blood lipids, thereby preventing and treating coronary heart disease and angina pectoris;

3. Mung beans contain a kind of globulin and polysaccharide, which can promote the decomposition of cholesterol in the animal body into bile acid in the liver, accelerate the secretion of bile salts in bile and reduce the absorption of cholesterol in the small intestine;

4. According to clinical trials, the active ingredients of mung beans have anti-allergic effects and can treat diseases such as urticaria;

5. Mung beans have an inhibitory effect on staphylococci and certain viruses, and can clear away heat and detoxify;

6. Mung beans are rich in trypsin inhibitors, which can protect the liver, reduce protein breakdown, and thus protect the kidneys.