How to eat pears and when is the best time to eat pears

The European pear is a delicious fruit with a crisp texture and slightly sweet taste, but its taste is slightly worse than the fruits that people usually eat. Moreover, this fruit is mainly produced in Europe. The common European pears in the domestic market are all imported from abroad. Some people are still unfamiliar with it and don’t know how to eat it, let alone how to eat it in the best way for the human body. Today, the editor will introduce some knowledge related to the European pear so that everyone can know more about it.

How to eat pears

cU4c, Chinese fruit culture,

Eat directly

Pear is a delicious fruit that can be eaten directly. However, when eating pears, you must choose those that are naturally ripe. To see if it is ripe, you can press the pear with your hand to see if it has softened. If it feels particularly hard, it means that the pear is not ripe yet and is not suitable for eating directly. Those fully ripe pears have a softer texture and are sweet, soft and tasty when eaten directly.

Make the salad

Fresh pears are also delicious when made into salads, especially those that are not fully ripe. After washing them clean, peel the skin, cut the flesh into cubes, put them in a clean salad bowl, add an appropriate amount of apples, kiwis, bananas or other fruits of your choice, and finally add an appropriate amount of salad dressing and mix well to get a delicious salad.

Make desserts

Today's pears are especially delicious when made into desserts. When making desserts with them, you need to prepare an appropriate amount of longan pulp and rock sugar. Wash the prepared pears, peel them and cut them into pieces. Put them in a clean casserole, add rock sugar, and then put in the prepared longan pulp, heat and boil. Continue to cook on low heat for about half an hour. After cooking, turn off the heat and take out to cool. You can get a tempting dessert. It can replenish energy for the human body and relieve physical fatigue.

When is the best time to eat pears?

Pears are a delicious fruit that can be eaten at any time in life, but if you want it to play a particularly good health effect, it is best to eat it two hours before or two hours after a meal. This is because the food in the human stomach has been almost digested at this time. After eating the pear, it can be digested and absorbed as soon as possible, allowing the human body to absorb its effective ingredients, and also allows its health benefits to be effectively exerted.

The above introduces some common ways to eat pears, which can let you know how to eat pears. In the future, you can eat pears according to these methods. However, it is best to choose the right time to eat pears, because only in this way can its health benefits be effectively exerted.

Source: Encyclopedia of Fruit and Vegetable Knowledge. If you think this article is good, please share it!