Feijoa's Benefits and Functions

Feijoa, also known as Feijoa, is a fruit native to Colombia and other places in Central and South America. What are the effects and functions of Feijoa? Let's learn about it.

Feijoa's Benefits and Functions

2. How to eat feijoa Feijoa can be eaten as a fruit, or it can be added to milkshakes, ice cream, juice drinks, jams, etc. Add vodka to it and it will taste great.

3. Benefits of Feijoa 1) In addition to vitamin C, Feijoa also contains a large amount of folic acid, which is good for pregnant women and is conducive to the normal development of the fetus. Feijoa is a fruit that contains a large amount of plant fiber. Feijoa also contains a large amount of glycosides and flavonoids.

2) Feijoa is a fruit that has excellent detoxifying and beauty-enhancing effects. It also has a good effect in lowering blood lipids and can fight cancer. Therefore, Feijoa is also known as the "Chinese sturgeon among fruits".